Surgery and Physical Therapy go Hand in Hand

Importance of Physical Therapy No matter what age we are, injuries happen. Especially active people, and the older generations, generally get injured the most. Where I live people tend to break bones and wear down joints more so than other places due to extreme sports we do here in the mountains like skiing and mountain

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Ayurveda

Clean your mind and body through ancient wisdom. According to the ancient wisdom of Ayurveda, the five elements of space, air, earth, fire, and water make up everything in the universe including the human body. These elements come together to create three different constitutional types or doshas known as Vata, Pitta, and Kapha. … Many people are a combination of

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What do hormones have to do with beauty?

Nothing in life is certain except death, taxes, and hormonal changes. Their fluctuation plays a role in every aspect of our mental and physical well-being, including the condition and appearance of our skin. “the key players are estrogen, testosterone, and, to a lesser degree, progesterone,” explains Mona Gohara, MD, associate clinical professor of dermatology at

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