authenticity [noun]

1. the quality of being qenuine; real 2. an origin supported by unquestionable evidence; verified 3. one’s true nature or beliefs Authenticity is rarely found in grand gestures. Not in lighting strikes or fireworks in the sky. It is a deep-rooted, gentle stirring: an invitation to be the only you there was ever meant to

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Surgery and Physical Therapy go Hand in Hand

Importance of Physical Therapy No matter what age we are, injuries happen. Especially active people, and the older generations, generally get injured the most. Where I live people tend to break bones and wear down joints more so than other places due to extreme sports we do here in the mountains like skiing and mountain

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